Senior Chair Yoga
Yancey Senior Center 503 Medical Campus Dr, Burnsville, NC, United StatesYoga for Bigger Bodies!
Asheville Community Yoga 8 Brookdale Rd, Asheville, NCMay Theme - Prepare for inner growth We will learn and practice some gentle cleansing postures and practices, and use them throughout our gentle movement together to make way for the new growth that this season brings. There is no experience necessary except a willing heart <3 Yoga for Bigger Bodies With all of [...]
Chair Yoga
Reconciliation House 20 Academy Street, Burnsville, NC, United StatesSenior Chair Yoga
Yancey Senior Center 503 Medical Campus Dr, Burnsville, NC, United StatesCurrent In-Person Class Offerings
Mondays 10 am - Reconciliation House, Burnsville, NC - Chair Yoga practice. This class is accessible to all levels, and includes gentle breathing practice, meditation, and mindful movement both seated and standing with a chair. No need to sign up, just c'mon by ! Cost $0. Donations gratefully accepted. Mondays 12 noon - Yancey Senior [...]