Its becoming easier each day to settle into this ever changing version of me. its so authentic. As my hair whitens, and my body changes, and my perspective shifts, it feels so sweet to watch and live this transition from crone to elder. Its like a natural pull toward the divine. Life is teaching me to let go and I didn’t even have to do any program or buy any expensive products, lol. There are eight limbs of yoga and not one of them mentions body size or ability. This thought popped into my head as I watch even the aging “wellness” crowd espouse and hang on to some beauty/body/ability ideal. Its …poignant. But what I really want to say is it seems tiring. Like a hamster on a wheel. Get off, little buddy, and go nestle with your friends in the cotton balls. Have some sunflower seeds and take turns nibbling the mites off each other. Live! I promise, we are all heading to the very same place. The Buddha said (my paraphrase) that it is best to remember that we are all of the nature to get sick, grow old, and die. And grow old if we are lucky. There are no guarantees. He continued… everyone we know and love, and everything [...]